Day 62
Since my latest health dilemma, I've done something crazy to my neck/beck. I've waken up plenty times with a crooked neck but this time the pain has stuck around for about a week now. I've been stretching and massaging and frankly nothing seems to be helping but driving (with my left arm) definitely made it worse. For this reason I've been reluctant to lift weights and I certainly do not need too much cardio. I'm not even certain stretching is a good idea but I am doing so with great care and minimal effort. I've noticed almost every day this new year I've been banged up. This is totally my year and so i guess the universe is getting it all out of the way early :-)

I've found a self-defense place in DC giving away a weeks work of classes...for FREE. Check out GT TV's calendar for details. I really wish I could get some in-home training. Not that I am embarrassed by my recent health issues, but since then I've noticed a huge difference in my ability and attitude towards working out. I mean yes I was bed-ridden for 5 days and in that time I left my apt once to go to urgent care and so my muscles were pissed at me at day 4. By the time I was able to walk around and stretch, omg you should've heard it. Yes. You should've heard my tissue ripping in my legs as I stretched. I could not understand this because I made sure to drink plenty of fluids but when you're in the fetal position for days what do you expect? I'm feeling much better and ready to get back into it but I think I need some professional attention especially since this sharp neck pain is killing me.

I must admit my diet has been off, off, off. My roommate came back and in doing so we began to compete for food. You see I have a special roommate. She eats EVERYTHING. She wants to try what's on your plate (even if it is a very small amount) and then eat what's on her plate. If I don't eat when she eats then when I come back the chances of it being there is very slim. I cannot blame her. I eat no more than 3 meals a day. Normally 2 and a snack. However, she on the other hand doubles that because she participates in activities that increase her want for food...yeah...

...as I turn my head to notice the sunrise omg it hurts...
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If you're new to the census and completely outraged by the blatant disrespect and attempt to confuse, divide and conquer then you've come to the right place. Here you will find some great resources to learn more about past census questions and why there is so much outrage over a particular question geared only towards blacks. Even in this day and age there are people in power that continue to preach and practice hate. what can one do? Plenty baby! But it starts here and with you!

Videos:

http://www.clipsyndicate.com/video/playlist/1805/1241127?title=broadcast_local

Articles:

http://www.thegrio.com/news/the-word-negro-in-2010-census-form-offends-some-blacks.php

http://kdka.com/politics/negro.census.form.2.1409866.html

RANDOM!!!
When are the leaders of America going to stop being such haters? Eventually the minority will crush you so why all the difficulties in showing some respect? I mean, because if ever there is an opportunity to reverse roles then many of them are in trouble! No mercy! and I'm not evening saying that because that's how I feel. I don't ever wanna hate or hurt someone but I know a few in America's slave/control camps (aka prisons) that would...

Some things I am confused about?
-Is the guy in charge of this census really a red neck? So I heard. What's his name?
-How come there is only one option for "Whites"? Weren't they once referred to as Caucasion?
-How come our president has yet to address this?Or has he? If so let us know!
-Aren't we all one race? One people. One heart beat? This can't be the United States. Whoever told you that LIED big time! Nothing united about what we do here!
-Didn't we all originate from our fathers testicles who then placed us in our mother's egg where we developed for 9 months? Why is that not an option? Daddy's nuts?! That's what I'm putting. I got a lot more questions and yes I'll be on GT TV addressing them all! More later!

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